Coventry Council have a FREE Healthy Lifestyles programme for families running for the next 10 weeks at Coventry Sports Centre.
It started on Monday January 20th and runs every Monday from 4:30 -6:00 .
It is a Family programme consisting of Healthy Eating Advice and Fun Physical Activity sessions ,it is FREE to access for families all we ask is that the families can commit to attending at least 7 of the sessions.
Participants will receive a Health Diary ,Water Bottle, and will then also receive a Gym Bag and pedometer if they manage to attend 7 of the sessions.
There are limited places so they will be allocated on a first come first serve basis.
Contact Coventry Council Be Healthy Team through there website for more information.